Meet the rhythm of your body and her own Wisdom

In this workshop Astrid will introduce you to the cranial rhythm, which is part of the cranio-sacral system.

This system is like our respiratory system and our circulatory system, one of our primary life functions. It runs from our head (cranio) to our bump (sacral), and constantly and continuously moves around our brain and spinal cord, in a certain rhythm.

This rhythm manifests itself as an expanding and shrinking wave, which is palpable everywhere on the body, similar to the movement of ebb and flood.

By making contact with this system you are going to get to know the signals of your body and its restorative ability in a different, more intuitive way.

The result is that you are going to perceive where there is tension in your body, and that you are going to feel more connected to yourself and to the people around you.

If you are curious about this way of working with the wisdom of your body, we invite you to come and experience Nova Wageningen.

The programme of this 1-day workshop broadly looks as follows:

This 1-day workshop broadly looks like this:

• Introduction, theory and questioning
• Demonstration
• Practice in groups on 2 treatment tables
• Exchange experiences and closure.

* This workshop has room for 6 participants.
* Contribution includes coffee, tea and teaching materials

Preparation:
• Wear easy-sitting clothing

John E. Upledger:
' I hope you get some of your strength back.
After all, we were all born with the ability to help each other heal.
Until we got convinced we couldn't.
Try it, you can do it."