Power & Detox coaching
Food & detox coaching
We live in a time with busy agendas and weekdays are often devoted to work. We have little time and attention for ourselves and often choose the easy way because it lacks energy or inspiration. Despite good intentions we still make many choices on the autopilot and we find it difficult to really break vicious circles.
Do you feel it's time to make changes to your diet and can you use professional support? We at Nova Wageningen offer professional coaching sessions where you are given handles that allow you to take targeted steps to make healthier choices in the long term.
You can almost see it as a new sport you're going to practice. In the beginning you will have to train a lot to master the basics and integrate new habits into your life. As time passes you will experience the results at all levels and realize that the art is ultimately in repetition, reflection and adjustment. Eventually you will reach a point where you no longer need guidance and you will continue to make conscious choices.
With our personal guidance combined with the online modules, you will learn a lot about what healthy nutrition really means and you will be challenged to, at an appropriate pace, train yourself in making healthier choices.
Food coaching
One of the main reasons why diseases occur is according to our knowledge because we consume a lot of acid-forming (slime and inflammation-producing) food. This type of food not only produces a lot of mucus and inflammations but often also has an addictive character and creates an internal environment in which pathogens such as parasites thrive.
The lymphatic system becomes clogged, guts go leaks and organs like the liver no longer function optimally. The basis of many disorders and experiencing a lack of energy have to do to a large extent with consuming wrong nutrition.
Our nutrition coaching is inspired by Arnold Ehret's nutrition teaching (1866-1922).
He is the founder of the diet that prescribes a diet of as much mucus-free food as possible (this is alkaline rich food). His vision is now gaining popularity and more and more people are beginning to understand that acid-forming nutrition causes numerous complaints.
Detox coaching
Every day we are exposed to a wide variety of toxic substances that penetrate our bodies such as micro plastics and heavy metals. You get them through, for example, the use of plastic cutting boards, plastic packaging, chemtrails in the air, air fresheners and care products.
As described above, consuming highly processed and mucus-forming nutrition also causes our body to be blocked at many levels, important organs to be overloaded and not functioning properly.
If you really want to cleanse your body and mind, it is not done in a week. It's not about speed, but it's about the process of awareness. It is important that you also really understand why you can better leave certain foods.
Detoxification involves much more than a temporary change in your diet. It's important that you don't just detox but that you gain knowledge and understand how to safely and healthyly dispose of poison and waste.
How does a coaching path Nova Wageningen out?
✓ Individual guidance with a tailor-made approach.
✓ Extensive ex ante questionnaire
✓ Personal intake conversation based on comprehensive questionnaire
✓ Weekly online consultation on Wednesday evening from 7 pm to 8 pm where you can contact with intermediate questions.
✓ Free access to online modules (for a minimum of 5 appointments).
✓ Tailor-made advice, if necessary with the naturologist.
Take contact with us
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