Weekend Retreat: Learning to concentrate on yourself

Weekend Retreat at Nova Wageningen with the theme "Learn to concentrate on yourself"

Do you feel like you're stuck, a lot in your head, not living the life you actually want? This weekend, with a small group of up to 6 participants, you will learn to focus completely on yourself.

Many of us have learned that it is selfish to put yourself at number one or has learned in education that we should always be ready for others. Often there are deeper patterns, unprocessed experiences, in our subconscious that keep us from connecting to ourselves. Unexpected and hasty we continue to seek a certain degree of satisfaction, a feeling of happiness. We often seek this outside of ourselves and try to fill ourselves externally with something that essentially only produces a short-term satisfaction.
During this weekend you will be given handles that can support you to find more inner balance. After all, turning the attention inside and going to feel is the only way to finally find a lasting feeling of inner peace, positivity and unconditional love.

The performance society in which we grew up has many expectations and we are rewarded for our cognitive skills. The feeling and heart is neglected and underdeveloped in the West. When we ignore the restoration of the connection to ourselves, this ultimately takes its toll with the possible consequences:
Burn Out
chronic fatigue
intestinal discomfort
neck and shoulder discomfort
migraine
etc. etc. etc.

Physical complaints arise when there is a imbalance in our body. To find out the root cause it is important to learn to feel and to understand the signals of our body. This may sound exciting, but when we come to our hearts and make contact with our abdominal area, you will experience that the head becomes calm and you can start to shape your life in a completely new way: learning to follow your heart in a natural flow.
Are you ready to get out of the head and break the circles you're going into?
When:
Friday 27 June 09.30 until Sunday 11:00

Where:
Nova Wageningen

Contribution:
€ 300

This contribution includes:
2 nights
2 x lunch
2 x breakfast
2 light evening meal
To learn to concentrate fully on yourself